this is where you find your COMMUNITY

ONE STUDIO. SIX WAYS TO MOVE.
[ BOX • SPIN • LIFT • ROW • STRETCH • FLOW ]

THIS IS: CRUSH

A total body boxing inspired strength & conditioning workout.
45 minutes of shadow boxing, heavy bag work, HIIT, and dynamic strength movements all set to dope beats in a dark room.

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THIS IS: CYCLE

A 45 minute full body spin class built intentionally to the beat of the music to build endurance, strength, speed, and stamina.
Lights down, music up. Looking for a no-bullshit spin class? We got you.

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THIS IS: CAMP

Full body strength & conditioning circuits, incorporating dynamic movements and functional equipment.
Strengthen your body and your mind.

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THIS IS: CURRENT

A 45-minute a full body rowing workout combining cardio-based intervals on the rower & full body strength training circuit off the rower.
Connect to the beat and get lost in the rhythmic movement of rowing.

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THIS IS: CONNECT

A 45-minute movement and mobility workout that strengthens, lengthens and tones. All to the beat of the music.
Don’t break the burn.

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THIS IS: CALM

Stretch it out and take it easy with this flow yoga class.
Designed for all bodies. bend & don’t break.

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Looking for something new? We’re looking for you.

We’re always on the hunt for rad individuals to join the COMMUNITY as a Coach or Sweat Exchange Team member.

Community365

Bring The Community home & workout anytime, anywhere. Browse our on-demand library with over 300 workouts, and new content added weekly. Choose from six different styles of classes from your favourite Community Coaches, and only 30 minutes each. No excuses, and no more boring home workouts.

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training club

Our 3-day intensive COMMUNITY Trainings will teach you the fundamentals of leading a class, building a structured class template, the science and magic of music, and how to rock a room (or virtual room!) with confidence on a mic.

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