Sweat. chill. rest. repeat.
an immersive mind/body experience. a new way to connect.
this is chill.
immerse yourself. shift your state.
immerse yourself. shift your state.
Who can chill?
Anyone and everyone.
Where:
300 Ross Avenue
When:
Fridays @ 7pm / Sundays @ 3pm
Join us for an immersive 75-minute mind and body experience.
Start with 45 minutes of movement to warm the body from the inside out, followed by full-body cold immersion. Reset. Relax. Repeat.
Move your body. Shift your state. Change your mind. Change your life.
it’s time to chill.
FAQs
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An open mind & a willingness to be present.
Full details of what to bring and how to prepare are sent via email upon class pass purchase.