Sweat. chill. rest. repeat.

an immersive mind/body experience. a new way to connect.

this is chill.

immerse yourself. shift your state.

immerse yourself. shift your state.

Who can chill?
Anyone and everyone.

Where:
300 Ross Avenue

When:
Fridays @ 7pm / Sundays @ 10am

Join us for an immersive 75-minute mind and body experience.

Engage both ends of the nervous system, embrace discomfort, and build resiliency. Strengthen you body’s physical ability to mitigate stress, and enhance your mental capacity. 

Move your body. Shift your state. Change your mind. Change your life.

it’s time to chill.

FAQs

  • Workout clothes, and an open mind.